Welcome to My Blog on Personal Transformation and Healing Depression

Hello World,
Its me Jeanne.  I have a lot to share with you.  I have been on a 10 year journey dealing with depression, and now I have been given the label of mild bipolar.  The blog is called March of the Penguins because a Shaman recently made me aware that my Totem Animal is the Penguin.  At first I thought this was silly.  Fish Bird? Really? That wears a tuxedo?  But its much deeper than that.

Penguins live in the harshest conditions on earth, and yet they make the most of it.  They're joyful and creative when they play in the water and go fishing. They are dedicated to their quest for survival and go on long, perilous journeys for food across the frozen wasteland of the South Pole.  Most importantly though, they all work together in the winter to stay warm, and take turns facing the elements to keep each other alive.

In this blog I will share with you all the helpful personal discoveries that have helped me to get this far.
In turn I hope you can all share which me positive thoughts and support, so that we can all help each other in our journey towards health and positive experiences in the face of the harsh climate that mental illness can create.

Please follow me for videos, music, articles, and writing that will hopefully help keep us all warm in the  south pole!